When it comes to swimming not everyone fits in the same group, whether it be differing needs of fitness, technique, skill levels or travel/work schedule. We provide a one on one service where workouts are emailed directly to you each week based on your needs. Interactions through email primarily but phone/skype are welcomed, the more information and feedback you provide us the easier our jobs are. Please email firstname.lastname@example.org to set up prior to purchasing.
For example workout sets please see here.