The Swim Focused Rubric
We have taken a lifetime of experience in the pool -in the water swimming, on the deck coaching, and in the swim lab analyzing- and developed a rubric for evaluating freestyle swimming.
The rubric is comprised of 4 sections
Within each section you will find a comprehensive breakdown. Each video analysis will come with a scored rubric to help you select the correct workout plans, drills and skills to work on, and a focus for your group session.
To upload videos and purchase a swim analysis click here.